Welcome to Conrad EMS Fitness, where experience meets results.
The most knowledgeable and experienced one-stop-shop for WB-EMS services.
I specialize in cutting-edge
WB-EMS servies.
Personalized at-home 1-1 and 1-2 training sessions, professional EMS consulting, and EMS workshops with certification.
About Me
With years of expertise since 2019, I was lucky enough to get certified through industry-leading organizations such as XBody, Miha Bodytec (Gluckerkolleg), E-Fit, and Wiemspro. Having taught the XBody academy curriculum and onboarded trainers with E-Fit and Wiemspro, I bring a wealth of knowledge to every session, consultation, and workshop. I also have experience training with Visionbody, Gnesis, iMotion, and Katalyst.
What is
WB-EMS?
WB-EMS (Whole Body Electro Muscle Stimulation) uses electrical impulses to stimulate muscles, activating all the major muscle groups simultaneously. In just a 20-minute session, WB-EMS delivers a full-body workout equivalent to hours of conventional training, making it an efficient, low-impact option for building strength, improving endurance, and enhancing overall fitness.
Train & Learn
WB-EMS with me.
Train with Me.
1-on-1 & 1-on-2
WB-EMS Training
WB-EMS Training
These sessions will help you reach your personal health goals in a focused, effective environment, taking into consideration any injuries, pains, aches, limitations in mobility and medical conditions.
EMS Consulting.
WB-EMS Consulting
Available to WB-EMS businesses and trainers across the country, I provide in-depth guidance on integrating WB-EMS into your business and optimizing results.
EMS Certification.
WB-EMS Workshops
& Certification
& Certification
For certified personal trainers looking to expand their skill set, our workshops provide the comprehensive education needed to become proficient in WB-EMS training.
See what my
clients are saying.
Working out with Conrad and his team is seriously the best workout I have ever done and kept doing! I have always seen results, even when I was pregnant. I worked out safely and effectively with Conrad up until 10 days before giving birth and I felt great. The focus on exercises that strengthen the core and stability have seriously improved my overall health. Plus he is a great guy and our workouts are not only fun, but always different so I never, ever get bored.
As an athlete who has played competitive soccer for 24 years, I can highly recommend Conrad. He’s worked with me through my first half marathon, where I was able to shave 10 minutes off my goal finish time in just three months--largely in part to the diversity of exercises I learned in Conrad’s classes. He’s also worked with me through several injuries, including ankle sprains, torn ligaments, concussions and more--and through all of it he has prioritized safety and recovery while providing a fun and challenging work out.
As an MD I have always been skeptical of what trainers actually know about the body but was pleasantly surprised when I found Conrad. I have been following his progressive resistance online training program for the past year and have reached all my weight goals and continue to get stronger. Conrad is organized and takes the time to explain all the exercises and reasoning behind them. I now feel very confident lifting weights on my own. I definitely recommend Conrad
Conrad EMS Fitness classes have transformed my body and relationship to exercise! Conrad is such great trainers: very knowledgeable and really fun. At age 43 I went from never exercising to doing 3 fitness classes a week with them; the physical results I saw were almost instant, but it’s the mental results that have most taken me by surprise – I feel so great after working out with them that I now crave exercise.
I have trained with Conrad for 7 months now and couldn't be happier with my experience. I have a background as a dancer and had some persistent injuries from this. Conrad taught me how to correct these injuries through a combination of stretching and strengthening. I would recommend Conrad to everyone - athletes and non-athletes - because he will invest his time to get to know you and your goals and develop a personalized plan that will produce results.
I have trained with Conrad for a couple of months, where I have seen tremendous improvements in many aspects of my fitness. I have a background as an athlete and an MS in Acupuncture, with many courses in Anatomy and Physiology. I don't impress easily, but I have been thoroughly impressed. Conrad listens, and actually hears what you want to work on, and creates a plan in a very clear and non-judgmental way. Additionally, I have referred patients to Conrad and his team and have only heard raving reviews back. Sophisticated, professional, knowledgeable, personable: Conrad delivers.
Conrad worked with me as a prenatal trainer during my last pregnancy, and I cannot recommend him enough. He was completely knowledgable about any prenatal considerations or restrictions, and totally put my mind at ease about staying active during my pregnancy. While Conrad has a gentle, encouraging style as a trainer, he is 100% reliable and always kept me motivated and accountable. He additionally regularly checked in with me during the week as a constant support system. I highly recommend Conrad as a trainer whatever your need may be: regular support/motivation, or prenatal/postnatal fitness help.
I have been training with personal trainers for the last 4 years. Conrad and his trainers have been, by far, the best. They are knowledgeable, friendly, very nice, and prompt. I definitely received immediate, visible results. I also got comfortable training and lifting on my own when I am traveling (something I never felt comfortable doing before). Definitely highly recommended!
Get in touch.
My goal is to elevate your fitness journey and unlock new levels of health and strength through the power of EMS Fitness.